The Importance of Practicing Mindfulness in Recovery

The Importance of Practicing Mindfulness in Recovery

The life of someone suffering from addiction and going through treatment is full of a multitude of thoughts and emotions that can be overwhelming. When one feels that there is no process to deal with these intense feelings, the person in recovery can suffer from...
Signs You Are Enabling an Addict

Signs You Are Enabling an Addict

Substance abuse constitutes a huge problem for public health in the US, impacting every aspect of our society. According to the Substance Abuse and Mental Health Services Administration, in 2017, there were approximately 20.7 million people aged 12 and up who needed...
The Process of Recovering from Alcoholism

The Process of Recovering from Alcoholism

Alcoholism, or alcohol use disorder (AUD), is a disease that affects more than 14 million Americans. The National Institute on Alcohol Abuse and Alcoholism, or NIAAA, defines AUD as “a chronic relapsing brain disease illustrated by compulsive alcohol use, a negative...
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