Whether it is cycling, hiking or the array of other outdoor recreational activities in Scottsdale, Arizona and surrounding areas of Phoenix, Peoria, Glendale, Tempe, Chandler, Gilbert, there is plenty to keep you fit and enjoying your new sober life. Recreation participation is a wonderful way to get those endorphins activated to replace your past unhealthy drug or alcohol addiction.
There’s nothing like the sound of music, whether it’s rock, jazz, rap or classical. Music has a way of captivating and moving us to another direction! On your road to recovery, listening to musing can be soothing and fulfilling, while taking up guitar, piano, trumpet or some other musical instrument can provide you endless hours of enjoyment and a new hobby to share with others.
You don’t have to be Picasso to participate in the fine arts! There is something very therapeutic about throwing paint on a canvas, forming a sculpture, or creating a craft. You don’t really know if you will be good at whatever art form you choose, but that’s really not even the point. Replacing unhealthy activities with new fulfilling ones are what’s going to help ease your recovery process.
What can be better than connecting with nature and animals. Getting outdoors to enjoy the day while uniting with a beautiful horse can transform you in ways you never imagined. The whole process of learning to ride a horse, getting to know your horse and riding off into the Arizona sunset, can be incredibly invigorating and help you escape the darkness of substance abuse.
Your body has taken a toll from the effects of drug and alcohol addiction. It’s time to heal and massage therapy is a perfect place to begin. Massage can help you relax and alleviate the stresses your body has endured. You deserve to feel good again and a professional massage therapist can help ease your pain and enhance your recovery.
It’s time to get healthy again. Your body has suffered a great deal of abuse from drugs and alcohol. You may begin with a cleanse and then continue with a new diet that will nourish your body. We will help you plan nutritional meals and learn how to make better food choices. Cooking may also turn out to be a new activity you find enjoyable and fulfilling.
Stop Addiction Now!Illuminate Recovery is here for you 24/7 844-700-9888