by Lucas Fernandez | Jul 7, 2023
Setting goals during addiction recovery can be one way to help shape what the future could look like. It is beneficial to take the time to explore your values and passions to help you identify what kind of goals would be valuable to your journey. It is also helpful to... 
by Lucas Fernandez | Jun 2, 2023
Avoiding relapse triggers is often the best option for individuals in recovery, but sometimes relapse triggers can arise when you are least expecting them. For the sake of your health and recovery, it is important to learn how to manage relapse triggers, so that you... 
by Lucas Fernandez | Apr 6, 2022
Unfortunately for most people, entering addiction recovery is not as simple as just not using. Taking the first steps to quit may be straightforward but maintaining that commitment is incredibly challenging without the right treatment and tools. Relapse prevention... 
by Lucas Fernandez | Jan 11, 2022
The holiday seasons can be filled with feelings of exuberance and joy. Families gathering together to share a meal, share company and share in rich family traditions. Hallmark movie-esque images of snow-covered Christmas trees, fireplaces, and finely decorated homes... 
by Lucas Fernandez | Oct 13, 2021
To any family member or close friend of someone battling substance use disorder (SUD), the word “relapse” can conjure all sorts of feelings of dread and anxiety. While many may be unaware, relapse is an exceedingly common occurrence in the SUD world. However, it is... 
by Lucas Fernandez | Jun 23, 2021
During substance abuse recovery, it can be demoralizing to feel like you lack self-sufficiency. So, it’s a common goal to establish financial independence as you re-enter sober living. That’s why one of the first tasks on the list for someone undergoing this...
