by Lucas Fernandez | Apr 2, 2021
The life of someone suffering from addiction and going through treatment is full of a multitude of thoughts and emotions that can be overwhelming. When one feels that there is no process to deal with these intense feelings, the person in recovery can suffer from... 
by Lucas Fernandez | May 20, 2020
Recovery is a lifelong process. Mindfulness might just be the thing you need to take yours to the next level. We live in a busy world – job and family demands mesh with social obligations, commuting, and other tasks to create a packed schedule, even if it doesn’t...
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