by Lucas Fernandez | May 19, 2021
During active addiction, recovery can feel like a daunting, and sometimes distant, process. Many people aren’t even sure where to begin when it comes to recovery from substance dependency. Sadly, as a result, only 10% of Americans dealing with addiction seek and... 
by Lucas Fernandez | Apr 21, 2021
Deciding to change your life can be both frightening and rewarding. When it comes to overcoming the clutches of addiction, both your physical and mental well-being can be tested. Alcohol and drug abuse can wreak havoc on your body, and while detoxing, your nutritional... 
by Lucas Fernandez | Nov 17, 2020
The holiday season can be a very cheerful time for some people. For others, the holly-jolly time of year can bring heightened anxiety, depression, and stress. The main stressor during the end of the year festivities is overwhelmingly financial; the pressure of... 
by Lucas Fernandez | Jul 29, 2020
Most people who experience a substance use disorder are functional enough to keep a job. The Substance Abuse and Mental Health Services Administration states that 70% of people using illicit drugs are employed full or part time. If you are experiencing a substance use... 
by Lucas Fernandez | May 20, 2020
Recovery is a lifelong process. Mindfulness might just be the thing you need to take yours to the next level. We live in a busy world – job and family demands mesh with social obligations, commuting, and other tasks to create a packed schedule, even if it doesn’t... by Lucas Fernandez | Jan 1, 2020
Dual Diagnosis Phoenix/Scottsdale, AZ For many, using drugs or drinking is a mere symptom of underlying issues. Substance abuse can be used as a security or an escape depending on the individual. For some it is a copingmechanism to help with the feelings or situations...
