Understanding Alcohol Abuse vs. Alcohol Dependence

Understanding Alcohol Abuse vs. Alcohol Dependence

There are many terms surrounding the use of alcohol in both healthy and unhealthy ways. In fact, it can be easy to feel practically bombarded by the constant messaging about alcohol. In one ear you hear that its “healthy in moderation,” while in the other ear you may...
The Importance of Practicing Mindfulness in Recovery

The Importance of Practicing Mindfulness in Recovery

The life of someone suffering from addiction and going through treatment is full of a multitude of thoughts and emotions that can be overwhelming. When one feels that there is no process to deal with these intense feelings, the person in recovery can suffer from...
Signs You Are Enabling an Addict

Signs You Are Enabling an Addict

Substance abuse constitutes a huge problem for public health in the US, impacting every aspect of our society. According to the Substance Abuse and Mental Health Services Administration, in 2017, there were approximately 20.7 million people aged 12 and up who needed...
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