Understanding Alcohol Abuse vs. Alcohol Dependence

Understanding Alcohol Abuse vs. Alcohol Dependence

There are many terms surrounding the use of alcohol in both healthy and unhealthy ways. In fact, it can be easy to feel practically bombarded by the constant messaging about alcohol. In one ear you hear that its “healthy in moderation,” while in the other ear you may...
The Reasons People Don’t Seek Help for Addiction

The Reasons People Don’t Seek Help for Addiction

During active addiction, recovery can feel like a daunting, and sometimes distant, process. Many people aren’t even sure where to begin when it comes to recovery from substance dependency. Sadly, as a result, only 10% of Americans dealing with addiction seek and...
Foods to Eat During Addiction Recovery

Foods to Eat During Addiction Recovery

Deciding to change your life can be both frightening and rewarding. When it comes to overcoming the clutches of addiction, both your physical and mental well-being can be tested. Alcohol and drug abuse can wreak havoc on your body, and while detoxing, your nutritional...
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